About

I'm so grateful you're here.

I left the corporate world to follow my heart - creating gentle, meaningful tools to help women and girls navigate life with purpose, strength, and self-belief.

You deserve a life that feels like you - calm, empowered, and confident. That’s what My Calm Mind is here to support.

My Calm Mind began as a personal journey - one of growth, empowerment, and confidence. I created this space to support women and girls like you, with gentle tools that help you navigate life with love, authenticity, and purpose.

Through beautifully designed journals, affirmation cards, and mindfulness resources, my goal is to offer something real. Something that helps you tune into your thoughts and feelings, embrace self-acceptance, practice self-care, and build true self-esteem - in your own time, in your own space.

I spent years on a corporate path that didn’t align with who I was. It took courage to walk away, but here’s what I know: you're never too young - or too old - to create something you love. We all deserve to live a meaningful, purposeful life.

The question isn’t who’s going to let me?

The question is who’s going to stop me?

Let’s build something beautiful - together.

Frequently Asked Questions

Q: Who is Sam, the founder of My Calm Mind?

A: Sam is the founder and creative heart behind My Calm Mind, an Australian-based wellness space dedicated to helping women and teens build confidence, mindfulness, and inner calm through journals, workshops, and empowering tools.

Q. What inspired Sam to start My Calm Mind?

A: My Calm Mind began as Sam’s personal journey of growth and self-discovery. After experiencing the benefits of mindfulness and self-reflection, she created this platform to share those practices and inspire others to find calm and confidence in their everyday lives.